Defensive Drills are a great way to get players used to reacting quickly and skillfully to various scenarios. It encourages players to stay alert and develop their spatial awareness of their surroundings. Rehearsing a few different drills can help players become familiar with the way their team mates act and work together so that when the time comes for them to play together, they are better prepared and have greater success. Defensive drills can also help players learn how to anticipate the actions of their opponents and develop strategies to outplay them.

Benefits: Improves a players speed and reaction while defending an offensive player increasing the chance of a steal.