Mikan Layup Drills are an essential part of basketball training and are used to practice finishing a layup shot at the rim with either hand. The drill consists of two steps: dribbling the ball towards the rim and then finishing the shot with a layup. The drill can be performed at game speed and should be practiced multiple times with both hands to ensure that the proper technique is being used. To make the drill more challenging, coaches can add in a defender simulating game-like conditions.

Benefits: Mikan Layup Drills are an essential part of basketball training and are used to practice finishing a layup shot at the rim with either hand.